Happiness as a recollection of past emotional experiences.
Happiness as a global assessment of life and all its facets.With so many takes on happiness, it’s no wonder that happiness is a little difficult to define scientifically there is certainly disagreement about what, exactly, happiness is.Īccording to researchers Chu Kim-Prieto, Ed Diener, and their colleagues (2005), there are three main ways that happiness has been approached in positive psychology: Is it difficult to define scientifically? Further, a scan for the same term in two of psychology’s biggest online databases (PsycINFO and PsycARTICLES) returns 19,139 results from academic and other journals, books, dissertations, and more. A quick Google search for the word “happiness” offers over 2 million results (as of January 6th, 2019). Regardless, you’ll frequently find SWB used as a shorthand for happiness in the literature.Īnd speaking of the literature, you will find references to SWB everywhere. Some believe happiness is one of the core components of SWB, while others believe happiness is SWB. Happiness is often known by another name in positive psychology research: subjective wellbeing, or SWB. The meaning of happiness in Positive Psychology really depends on who you ask. What is the Meaning of Happiness in Positive Psychology? In fact, the definition of happiness is not a “settled” debate. However, this definition is not the end-all, be-all definition of happiness. Now we have a better grasp on what happiness is-or at least, how the Oxford English Dictionary defines what happiness is. Happiness can be either feeling or showing, meaning that happiness is not necessarily an internal or external experience, but can be both.Happiness is equated with feeling pleasure or contentment, meaning that happiness is not to be confused with joy, ecstasy, bliss, or other more intense feelings.Happiness is a state, not a trait in other words, it isn’t a long-lasting, permanent feature or personality trait, but a more fleeting, changeable state.From this definition, we can glean a few important points about happiness: That’s better! So, happiness is the state of feeling or showing pleasure or contentment. Oxford English Dictionary’s definition of “happy” is a little more helpful: “ Feeling or showing pleasure or contentment.” Not exactly what we were looking for, was it? Perhaps we need to dive a little deeper. Oxford English Dictionary’s definition of “happiness” is a simple one: “ The state of being happy.” 8 Examples That Describe What a Happy Life Looks LikeĪ Look at the Oxford English Dictionary‘s Definition of Happinessįirst, let’s take a look at the definition of happiness so we’re all on the same page.What is the Meaning of Happiness in Positive Psychology?.A Look at the Oxford English Dictionary’s Definition of Happiness.
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